“Converse! Get that body weight off your upper body, have a superb previous rant and tell anyone precisely the way you’re feeling.” – Julia Laflin Emotional invalidation could be delicate and unintentional. But knowledge what emotional invalidation is will let you recognize it when it occurs. Interaction and honesty are https://econopass.com/health-and-fitness/holistic-wellbeing/self-care-and-mental-health/how-to-deal-with-difficult-emotions-5-strategies-for-inner-balance/