Understanding the correlation between the **keto diet and blood cholesterol** is a matter of much discussion and research. Many studies suggest that the **keto lifestyle** can improve **lipid profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb foods, https://johnnygvncq.blogofchange.com/29026125/keto-and-cholesterol-understanding-the-impact