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Learning About Keto and Cardiovascular Health

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Learn about the connection between the **keto lifestyle and heart health**. Studies show that the **low-carb diet** can benefit **heart health** by bettering cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://catmanh703viu1.blogolenta.com/25352936/manual-article-review-is-required-for-this-article

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