Swedish massage is a great alternative when someone is new to massage, suggests Montia, since the strokes are calming with nominal pain or discomfort. She also endorses it for anyone with muscle soreness, who are experience run down, have very low pain tolerance, or are sore from an extreme work-out. https://swedishmassageflexibility21987.ka-blogs.com/82004246/the-fact-about-swedish-massage-circulation-that-no-one-is-suggesting