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Exploring the Relationship Between Keto and Heart Health

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Uncover the link between the **keto diet and heart health**. Studies show that the **keto diet** can benefit **heart wellness** by bettering cholesterol levels and decreasing inflammation. A **ketogenic diet** focuses on low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://ammonv258jwi6.blogdun.com/profile

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