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The Benefits of a Plant-Based Diet

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A plant-based diet, which primarily focuses on plant-based foods like fruits, vegetables, whole grains, legumes, and nuts, has gained popularity in recent years. This dietary shift offers numerous health benefits, both for individuals and the planet. A plant-based diet is linked to reduced risk of chronic diseases such as heart disease, type 2 diabetes, and certain types of cancer.... https://www.emergencyplumbersnorwich.co.uk/

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