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How to exercise self compassion and tame your inner critic

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Kristin Neff, one of several earth’s major gurus on self compassion, presents this definition: “Self compassion is the opportunity to see our own suffering also to be moved by it, generating us need to actively do a little something to relieve our personal struggling.” We all know the voice all https://mcmastern876pon2.topbloghub.com/profile

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