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The way to practice self compassion and tame your interior critic

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Kristin Neff, one of several world’s main specialists on self compassion, gives this definition: “Self compassion is the chance to notice our have suffering and to be moved by it, creating us choose to actively do one thing to reduce our own struggling.” We all know the voice all much https://emmak775nnk1.yomoblog.com/profile

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