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Enhancing Athletic Capability Through the Incorporation of Functional Motion Assessment in Training Programs

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Enhancing athletic performance remains a goal for many sportspeople, whether they are novices or professionals. One proficient way to attain this is through Functional Motion Screening (FMS). FMS is a method used to evaluate motion patterns and recognize any limitations or weaknesses that could result to injury. By integrating FMS https://marie395u4k.bloggosite.com/41678993/enhancing-efficiency-and-reducing-injury-threat-through-thorough-assessment-of-equilibrium-and-stability-through-practical-movement-assessment

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