Yoga poses on the stomach, also known as prone poses, are an essential part of a balanced yoga practice. These postures are performed while lying face-down and are particularly beneficial for strengthening the back, opening the chest, and improving spinal flexibility. Common yoga poses on the stomach include Cobra Pose (Bhujangasana), Locust Pose (Salabhasana), and Bow Pose (Dhanurasa... https://aatmyogashala.com/blog/yoga-poses-lying-on-stomach/