Three. Likhita: Here is the written repetition from the mantra that requires the practitioner to write the mantra repeatedly in a notebook or on paper. This technique combines the act of writing with mindfulness, reinforcing the mantra’s influence through both Actual physical and psychological engagement. Nirguna mantras, derived from ancient https://sadhna06396.tblogz.com/an-unbiased-view-of-mantra-52444623